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8 Weeks for $89
Session: April 3 – May 25
Tuesdays and Thursdays @ 11:00-11:45
Core De Force is a mixed martial arts-inspired workout that puts a little badass into exercise in a non-contact, high-energy, total-body sculpting class. With no equipment needed, the workout combines movements from western Boxing, Brazilian Jim Jitsu and Muay Thai.
